Coping with Change

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Change, whether we like it or not, is a fact of life. It’s actually one of the few things that we can be sure of happening. Change can be big or small, it can be unexpected or planned, it can … Continued

What is Workaholism?

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Work can become an addiction. “Workaholism” is not a recognised psychological disorder, but describes a common psychological issue. Someone is struggling with workaholism when s/he has a relationship with work that excludes time for self-nurturing, friends and relationships. Workaholics can … Continued