Your mental health will ebb and flow over the course of your life, and we believe you deserve a support system for every step of the way.

Technology has made it much easier for people to receive therapy remotely. There are many benefits attached to using online coaches and therapists particularly in these difficult times.

Our coaches and therapists are available 24/7  - Call us today on 0207 553 5010

Calm the Mind, Get some Mind Space...


Our mission is to de-stigmatise mental health care, break down barriers to access, and give everyone the tools they need to build resilience, proactively engage in their mental health, and get the clinical support they need when they need it.

Are you an organisation looking to support your employees mental health or an individual in need of care? MindSpace 247 enables you to quickly reach accredited psychotherapists and qualified life coaches to help you in the challenges of everyday life. Calm your mind, get some MindSpace...

All our therapists are accredited, supportive, DBS checked and bound by professional confidentiality.

Read our latest article - How to Take Control of Anxiety...

We are not here for your emergency medical needs. If you experience a non life threatening emergency or you are seriously ill and require urgent attention, call your in-country emergency services immediately. Please see our Emergency Resources section.

Latest News

January 20, 2022

Mental Health Support for Students

With research showing that 52% of students have experienced mental health issues throughout the pandemic, support couldn't be more urgent.

MindSpace 247 works with colleges and universities supporting students during one of the most important times of their life.

Read more here >>


January 11, 2022

Student Mental Health for 2022

The impact of the Coronavirus pandemic has only further added to the deteriorating mental health and wellbeing of many university and college students, creating feelings of anxiety and worry.

It’s evident that change is needed in how we approach mental health awareness to support students in their daily life.

Read more here >>

December 29, 2021

Let's Talk About Work Stress

Are you struggling to deal with work stress? Are you no longer able to cope with the demands being placed on you?

A stress management therapist can introduce you to a number of techniques to help you manage and cope with work-related stress, including CBT, mindfulness, breathing techniques and more.

Read more here >>

Therapists section


1 in 4 adults will experience some kind of mental health concerns this year!

Don't become a part of the statistic - talk to MindSpace 247

Confidential mental health support for your employees or for individuals

From wherever you are, whenever you need it most.

Between 4% and 10% of people in the UK will experience some kind of depression in their lifetime! * - Don't let it be you!

* Mental Health Foundation


Burnout is often a result of excessive emotional and mental stress and is usually related to your working demands and environment. It is a form of exhaustion making you feel overwhelmed and sometimes unable to cope. Many people don't recognise burnout until it's too late.


Many people use our services to overcome mental and emotional challenges. If your thoughts and feelings are starting to interfere with your everyday life, don’t be afraid to ask for help.

Our coaches and therapists can help you gain a better perspective and make you more equipped to deal with everything life throws at you at work, home or anywhere else.

Our services can guide you through the every day challenges in your life, improve friendships, relationships and enhance your enjoyment of day-to-day life.

Asking for support does not mean you are failing. Today, there is much more awareness about mental health, with people from all walks of life benefiting from professional help.


Many people don't want to risk being spotted visiting a local practitioners centre. Online therapy is incredibly convenient and can be delivered at a time that suits you, wherever you are. With our 247 service, you don’t need to take time off work to get the help and support you need. You can talk in the evening, at the weekend or even in the middle of the night if you wish.


At MindSpace 247, we are passionate about helping you improve your mental health. Our coaches and therapists are fully trained, qualified and DBS-checked. Experts in their fields, they use the latest technology to deliver 24-hour support to anyone who needs help with life’s ongoing challenges. There’s no need to worry about bookings or to wait for GP referrals.

Call us at any time from anywhere in the world. We offer a secure, confidential service that’s as easy to use as it is effective.


Our coaches and therapists are specialists and have expertise across many common issues. Therapy can help with:




July 2021 - Incredibly astute

“Incredibly astute and quick to understand my emotions without the hassle of booking my GP then waiting months for a referral." Mr B, London

June 2021 - My only wish is that I had done this sooner

"As a busy SME owner I am guilty of working every hour without stopping to think about myself or my mental health.  Speaking to MindSpace247 made me stop, pause and take a step back and allow myself some time out for me.   It has transformed how I work, my clients have noticed and my MindSpace247 therapist has helped me box up some issues that I didn't even realise were bugging me.  My only wish is that I had done this sooner" - Claire B Northumberland 

April 2021 - Worth a 5 Star Rating

"I went to Catherine with a heap of problems. I had major anxiety couldn't sleep and had nowhere else to go. I contacted this counselling service and found Catherine to be caring and understanding. I started my online counselling a few months ago but the improvement is amazing, With Catherine's patience and persistence I am now sleeping much better I'm calmer within and starting to come out of my shell a bit. Catherine held my hand through the whole process. Worth a 5 star rating anytime." - Ms T, Liverpool

Do not use this service for emergency medical needs. If you experience a non life threatening emergency or you are seriously ill and require urgent attention, call your in-country emergency services immediately. Please see our Emergency Resources section.

Callers must be 18 or over. Sessions under UK law only.

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